I’d recommended the Adam Ragusa video on what’s happening with food dyes.
I love Adam Ragusea. RFK is a grifting coward who’s tickling Trumps balls while Pam Blondie and Cash-App Patel fight over who gets to work the crank the best.
"Why the pushback? Gardner suspects it’s because the panel didn’t explicitly tell Americans to stop eating ultra-processed foods (UPFs). "
Actually somewhat reasonable, at least by Kennedy standards.
Also aren’t beans an incomplete protein?
Soy beans are a complete protein.
Most other beans are high in protein (incomplete) and can be used to complement other incomplete protein sources.
Soy beans are a complete protein.
Not if they are cooked
https://www.diaas-calculator.com/protein-diaas-and-carbon-footprint-calculator
Thanks, didn’t know that.
I guess it’s also true if they are sprouted which I sometimes do.
don't cooked eat beans
Also aren’t beans an incomplete protein?
The rice/beans pair (fairly common across the world, doubly so here in Latin America) is complete.
