I love most of the things shown in the Apple Watch for every other stuff, but I hate the metrics of sleep data.
That’s why I use Sleepwatch instead.
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Cake day: October 27th, 2023
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I use “Beat Watcher”:
https://www.reddit.com/r/AppleWatch/comments/kqnsot/beat_watcher_realtime_background_heart_rate/
And “AI Stress Monitor”:
https://www.facebook.com/stressradar/
sleepwatch is top, even the free version.
They added a lot of ads on the latest updates, but for a free version, you can’t really complain.
I have been using it for years and it’s the one I liked the most (and I tried pretty much all of them).
https://www.reddit.com/r/AppleWatch/comments/10lh5ay/thanks_for_the_uv_glue_tip/