The Picard Maneuver@startrek.websiteM to memes@lemmy.world · 1 year agoHealthy work/life balancestartrek.websiteimagemessage-square232fedilinkarrow-up11.18Karrow-down154
arrow-up11.13Karrow-down1imageHealthy work/life balancestartrek.websiteThe Picard Maneuver@startrek.websiteM to memes@lemmy.world · 1 year agomessage-square232fedilink
minus-squarekhannie@lemmy.worldlinkfedilinkEnglisharrow-up7·1 year agoLike seriously my forties have been the worst I’ve ever slept. Thirties definitely my best sleeping decade so far from a restfulness perspective. Glad you’re rocking it though. Gives me hope.
minus-squareFlying Squid@lemmy.worldlinkfedilinkarrow-up7·1 year agoOnce I hit 45, I started going to bed at 8.
Like seriously my forties have been the worst I’ve ever slept. Thirties definitely my best sleeping decade so far from a restfulness perspective. Glad you’re rocking it though. Gives me hope.
Once I hit 45, I started going to bed at 8.