I woke up really early yesterday (like 630) having only slept 6 hours. Decided to get up cause I know i’d feel like shite if I fell back asleep. Was okay for most of the day, but did have a 30 minute power nap at noon.
Have had 2 coffees today, so kind of feeling okay now.
I made the mistake of going back to sleep for an extra half hour and ended up with a freaking headache :(
I woke up really early yesterday (like 630) having only slept 6 hours. Decided to get up cause I know i’d feel like shite if I fell back asleep. Was okay for most of the day, but did have a 30 minute power nap at noon. Have had 2 coffees today, so kind of feeling okay now.