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Joined 13 days ago
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Cake day: March 3rd, 2025

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  • I’m not a part of the group you’re addressing, but I guess a heads-up for anyone taking notes:

    My wife and I tried a number of different eating styles for a while, and discovered maybe 2 years ago that we were becoming malnourished in a couple of key micronutrients and doing a bit of damage to our metabolisms.

    Whatever you decide to eat for your new lifestyle, make sure you listen to your body and try at least getting your metabolic support nutrients in spades.

    Long story short for us: we were becoming really deficient in our minerals, to the point of suppressing our metabolism. We were consistently running 30% deficits and had to keep reducing our intake because we weren’t losing anymore. The last two years have been good, refocusing on hormone support and we’re feeling really great now, despite not being any smaller.

    I think people forget that there’s more to being healthy than just losing weight.












  • There are a million third party vendors that sell replacements on amazon, just take a look. Though - and I don’t know for sure having not actually read the article - it seems as though you may also need to change out the firmware so you can keep operating it if iRobot’s servers go down, since all the roombas i’m aware of need internet connectivity to operate.

    If you’re at the point where you need to start replacing parts, it might be worth starting to look into other brands



  • anarchiddy@lemmy.dbzer0.comtoPolitical Memes@lemmy.worldKeep Pushing
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    5 days ago

    I’m really confused as to why ‘Russians’ are generalized as the last domino here

    Like, could have easily been ‘Putin’, but even then are we content with stopping at removing despots? Let’s at least aim a bit higher, maybe ‘oligarchy’, or even ‘capital owners’ if we’re being ambitious.