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Joined 11 months ago
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Cake day: October 25th, 2023

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  • I did that in 2019, and kept it going for over 2 years without missing one day. Lost 50+ pounds, better health overall. Then I sabotaged my transition from Watch 4 to 5 and deleted everything out of frustration. Started again a few weeks ago with the excuse that I got an Ultra 2. Everything was good for a week, then I got lazy thinking about the 2 years that I didn’t miss a day. What I’m trying to say is, don’t dwell too much on the days missed and focus on your health results.

    I think I got too religious with that “missing no days” and it ruined my motivation.