First steps here. I’m still a bit lost. Forgive my communicative clumsiness (as an Autistic I put a lot of effort into interacting properly but I often fail). Thank you for your patience and advice When a retweet this https://sfba.social/@georgelakoff/109435358109592910 I was banned on Twitter and this encouraged me to come here in search of a better and healthier environment.
@nikt @sapient_cogbag
“Some of the most commonly recommended happiness-increasing strategies in the media, such as mindfulness and exercise, have a weak basis of scientific evidence”
https://www.nature.com/articles/s41562-023-01651-4.epdf?sharing_token=MTvFC6LsPlPNxrtm-EMxVdRgN0jAjWel9jnR3ZoTv0NqFhoVRwQhwnSI2LU05Q0fm6VvdLPdmRJ9SYCbp1M1B7NeokcpngmajARe1v-yefqIoIrHrvwf0MRPHW2tGMs2tZUTx-pLVFeujUd9_e_Vn9nZcc7XelaRiQSd5gR3y8E%3D