The Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 4 months agoPerspectives keep rapidly changinglemmy.worldimagemessage-square156fedilinkarrow-up1985arrow-down118
arrow-up1967arrow-down1imagePerspectives keep rapidly changinglemmy.worldThe Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 4 months agomessage-square156fedilink
minus-squareLaurentide@pawb.sociallinkfedilinkEnglisharrow-up5arrow-down1·4 months agoI eat two meals a day. I drink mostly plain water, with some black coffee and unsweetened tea. I cut out soda over a decade ago and sweets are a rare luxury. I can’t afford to eat massive amounts of food even if I want to. So why am I still fat?
minus-squarebunjix@lemmy.worldlinkfedilinkarrow-up5arrow-down1·4 months agoBecause you expend less calories than you consume.
minus-squareValmond@lemmy.mindoki.comlinkfedilinkarrow-up2arrow-down3·4 months agoMaybe you eat processed food? Lots of nasty stuff in there. Good luck!
I eat two meals a day. I drink mostly plain water, with some black coffee and unsweetened tea. I cut out soda over a decade ago and sweets are a rare luxury. I can’t afford to eat massive amounts of food even if I want to. So why am I still fat?
Because you expend less calories than you consume.
Maybe you eat processed food? Lots of nasty stuff in there.
Good luck!