Yes it is hard. It simply is. Life itself is hard and we only make it harder for ourselves.
But it’s not hard-coded in us. It’s a habit and habits can change. Only that it takes time and actively trying to.
Whether having high, low or no expectations, everything is allowed. The only rule is that of cats: “If I fits, I sits.”
That’s the hard part, the expectations come from me.
Yes it is hard. It simply is. Life itself is hard and we only make it harder for ourselves.
But it’s not hard-coded in us. It’s a habit and habits can change. Only that it takes time and actively trying to.
Whether having high, low or no expectations, everything is allowed. The only rule is that of cats: “If I fits, I sits.”