DarkGamer@kbin.social to Science@kbin.social · 10 months agoScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comexternal-linkmessage-square10fedilinkarrow-up112arrow-down11file-text
arrow-up111arrow-down1external-linkScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comDarkGamer@kbin.social to Science@kbin.social · 10 months agomessage-square10fedilinkfile-text
Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.
minus-squareGigglyBobble@kbin.sociallinkfedilinkarrow-up4·edit-210 months agoThe pedometers are all so imprecise though that it showing 10k may well be 6k real steps.
The pedometers are all so imprecise though that it showing 10k may well be 6k real steps.