I stopped drinking alcohol some years ago. Before that I hardly consumed any alcohol at all for many years, but in my college years and maybe some years after that, I drank socially like “everybody else”. But I gradually kind of got tired of dealing with the bad feelings (physical and emotional), so I drank less and less.
And maybe because I drank less and less, even one beer often just made me feel kind of bad, so then I just stopped altogether. Anyway, I’m curious if this has happened to anyone else? And how do you go by it socially? What do you order at a bar? Maybe I’m a little afraid to go to places that has an “alcohol culture”, even if there are some places I would like to go. I don’t want to drink, but at the same time I don’t want to appear weird about it either.
My body stopped responding to alcohol like it once did. I was never a big drinker but through my 30s, I’ve slowly stopped feeling any sort of buzz and instead get anxiety and insomnia. I’m also having a harder time handling cannabis, a little bit can send my heart rate through the roof. I’m sure I’ve got some health issue contributing to these changes but haven’t figured it out yet.