1000mg/day was my usual for the last 6 years. Bumped it up 6 months ago as I’ve been having a strange reoccurring pain in one foot. Honestly think I have something else going on with it though so might just have to go to the doctor. I suspect I can drop back to my original and wouldn’t know the difference.
Out of interest, how much do you take?
I take 1500 mg/day.
1000mg/day was my usual for the last 6 years. Bumped it up 6 months ago as I’ve been having a strange reoccurring pain in one foot. Honestly think I have something else going on with it though so might just have to go to the doctor. I suspect I can drop back to my original and wouldn’t know the difference.