I think the instructor goes back and forth and I don’t want to keep stopping and starting workouts in order to get the right category. Thx!
I think the instructor goes back and forth and I don’t want to keep stopping and starting workouts in order to get the right category. Thx!
I go to a similar class and it’s interval training so I use the HIIT workout. You can always ask the instructor how they would log it before class begins. Good luck!