Every night I check my calories burned for the day after midnight and record the amount. Then, oftentimes when I look again the next morning the amount has changed by like 20-100 calories usually. Any ideas on what is causing this?
Every night I check my calories burned for the day after midnight and record the amount. Then, oftentimes when I look again the next morning the amount has changed by like 20-100 calories usually. Any ideas on what is causing this?
Body temp and movement. Are you sick? Stressed?