Basically the title, in what way did using your Apple Watch for sleep tracking help you

  • thatwabba@alien.topB
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    11 months ago

    When my wife wakes up and gets ready for work, my sleep worsens even though I don’t really wake up. Fixing this by sleeping with earplugs has been life changing for me. I feel so much more energised and rested after a night of sleep.