I am getting more into sleep health and want to better understand my sleep habits so I have been looking at the Apple Watch.
If I spend the money on an Apple Watch I want to also be able to use it all day but I am realistic in that I know it has to be charged too.
I am leaning towards the series 9 but see that it is good for about 18 hours and then needs about 1.5 to get a full charge.
What are your routines to use your watch all day but also be able to get good sleep data?
TIA
I just got a series 9 last week and I turned off the always on display. My battery probably lasts around 1.5, maybe 2, days. I usually charge it every day though for about 30 minutes. I use it for sleep tracking and workouts.