Regular watch.

My good old Timex Ironman has survived tons of physical abuse over the decade or more ive had it, and it’s battery only needs my attention every few years. I doubt a smart watch would improve either of those scenarios.

Plus, I don’t see any value added to my life by having phone features on a smaller, harder to read screen. If I want to use phone features, my actual phone is less than a foot from my wrist.