Mine is set to something achievable even on my off days, but not so low that I’ll achieve my goal by laying on the couch all day. Simply because I want to at least move a certain amount even though I’m not working out.

That’s what I do. I’ve set them to a baseline just to make sure I don’t go full sloth. If I’m actually exercising I’m following a specific workout goal. I couldn’t care less about awards. I’m wearing the Watch, not the other way round.

It’s a problem because they’re addicted to closing their rings and collecting awards can’t see it for what it is.