So I’m trying to decide between an Oura ring, Whoop, and a Apple Watch Ultra 2. I am in no means in athlete and am in an average health. I’m looking for a tracker to be able to give me insights into how I am sleeping, recovery levels, and basic workout tracking and other health metrics. I’m more interested in things like how does how much I sleep or how much alcohol I have to drink affect my wellbeing instead of how well I recover from a workout. Would the Apple Watch be good for this or should I consider the other options above?
Oura ring isn’t as good as the other two for basic workout tracking - but Apple Watch Ultra 2 sounds like it might be too much for your needs. I recently bought the Watch 9 and an Athlytic subscription and it’s been perfect for all of the above (as someone who is also in average health looking for the tracker that does what you’ve requested above.