alt text

Title: Choose your own adventure!

Option A: Stay up late. Panel depicts person sitting up at night behind a laptop with an energy drink.

Option B: Go to bed early. Panel depicts person sleeping restfully at eight o’ clock.

If you chose option A: panel depicts tired person holding a cup of coffee saying “I’m so tired…”

If you chose option B: panel depicts tired person holding a cup of coffee saying “I’m so tired…”

Source:

Edit: added alt text

  • Isoprenoid@programming.dev
    link
    fedilink
    English
    arrow-up
    42
    arrow-down
    3
    ·
    edit-2
    1 year ago

    I’ll be a stickler, you need to make the same choice consistently over several nights. Just because it’s the weekend doesn’t mean you get to stay up late.

    Unless you like punishing yourself, then go right ahead.

    • gibmiser@lemmy.world
      link
      fedilink
      arrow-up
      17
      ·
      1 year ago

      I am on day 2 of my CPAP after a mild diagnosis 15 years ago. I tried CPAP then and it didn’t work. Over time it got worse and now it is severe.

      Now… now the machines and masks are better and…now it works for me!

      I’m just walking around experiencing life not tired, without a headache, and it is surreal. I’m scared it won’t last…

      • Thisfox@sopuli.xyz
        link
        fedilink
        arrow-up
        5
        ·
        1 year ago

        It will last. It is incredible.

        Congratulations on a new more shiny life. You deserve it.

      • Jjcool27@lemmy.world
        link
        fedilink
        arrow-up
        2
        ·
        1 year ago

        Sorry for the late reply. Congrats on not being tired. I will look into that as well cause I feel it’s getting worse for me.

    • kadu@lemmy.world
      link
      fedilink
      arrow-up
      6
      ·
      1 year ago

      I’m a completely different person before my first cup of coffee when beginning the day, and the contrast between me with and without caffeine keeps increasing.

      Won’t stop drinking coffee though. Depression already took most of the enjoyment I could have, I won’t sacrifice coffee.

    • Lord_ToRA@lemmy.world
      link
      fedilink
      English
      arrow-up
      3
      ·
      1 year ago

      The coffee could just be another ‘symptom’ of something else. ADHD affects sleep and people with ADHD also tend to use coffee as, or to supplement, medication. Correlation does not imply causation.