I understand everyone is different and everyone has different heart rates, my heart rate walking from the car to the store is anything between 110-125 I’m 30 yrs F My moms is 56 and hers while walking to the store is anything between 70-85s, my husbands is anything between 80-90s. I have been to a cardiologist to make sure everything is fine, I am pretty healthy. If you guys don’t mind sharing your HR
Paramedics thought I was dying. They asked if I’m a runner. Base rate is about 40. Apple Watch constantly alerts.
Everyone has different levels. Nothing to worry about.
Walking? Your HR is 40? WOW what’s your age?