I understand everyone is different and everyone has different heart rates, my heart rate walking from the car to the store is anything between 110-125 I’m 30 yrs F My moms is 56 and hers while walking to the store is anything between 70-85s, my husbands is anything between 80-90s. I have been to a cardiologist to make sure everything is fine, I am pretty healthy. If you guys don’t mind sharing your HR

  • Justanobserver2life@alien.topBEnglish
    1·
    1 year ago

    A lot depends on how much exercise you normally get, how much caffeine you take, whether you’re on thyroid hormones, ADHD meds, or beta blockers, etc which can affect heart rate. Comparing walking HR is difficult because level of exertion might not be equal so will look at resting. BTW normal resting HR is 60-100

    My husband’s resting heart rate is mid 40’s and dips to 30s when he is asleep. He is extremely muscular and has had a full cardiology work up.

    My resting heart rate when I was on too high of a dose of Synthroid was in the 90s. Now that it’s much less and appropriate, it went down to mid 70’s, and then they started me on beta blockers and its about 60.

    Son on ADHD meds and Synthroid, not muscular at all/doesn’t exercise, runs 100-120 resting heart rate.

    A lot of factors affect heart rate.