I understand everyone is different and everyone has different heart rates, my heart rate walking from the car to the store is anything between 110-125 I’m 30 yrs F My moms is 56 and hers while walking to the store is anything between 70-85s, my husbands is anything between 80-90s. I have been to a cardiologist to make sure everything is fine, I am pretty healthy. If you guys don’t mind sharing your HR

  • sjgokou@alien.topB
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    1 year ago

    For me if highly depends if I had caffeine or not.

    No caffeine 70~90bpm With caffeine 80~100bpm

    I need to get in better cardio shape.