I still wake up with difficulty, and I have a lot of sluggishness during the day, yet there is a sign that I still have more than 8 hours of sleep?? r/sleep don’t allow image so I post here
I still wake up with difficulty, and I have a lot of sluggishness during the day, yet there is a sign that I still have more than 8 hours of sleep?? r/sleep don’t allow image so I post here
https://preview.redd.it/g9ics78qvqxb1.jpeg?width=1290&format=pjpg&auto=webp&s=7a229f637e23db20208a3e5373de692de71b23b6