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Vamoji@sh.itjust.works to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 22 days ago

Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes by nearly one-third

hsph.harvard.edu

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Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes by nearly one-third

hsph.harvard.edu

Vamoji@sh.itjust.works to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 22 days ago
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Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes by nearly one-third | Harvard T.H. Chan School of Public Health
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A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes by 31%, according to a new Harvard Chan School study.
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