Lauchs@lemmy.world to Memes@lemmy.ml · 1 year agoThrew out my back... While walking?lemmy.worldimagemessage-square9fedilinkarrow-up1433arrow-down19
arrow-up1424arrow-down1imageThrew out my back... While walking?lemmy.worldLauchs@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square9fedilink
minus-squareBarqsHasBite@lemmy.worldlinkfedilinkarrow-up4arrow-down1·1 year agoOn a serious note, do deadlifts.
minus-squareDefenestrator@aussie.zonelinkfedilinkarrow-up2·1 year agoI cured my back pain with squats and deadlifts.
minus-squareLauchs@lemmy.worldOPlinkfedilinkarrow-up1·1 year agoThe irony is that this does feel like karma for taking a week off from the gym. I should know better, old man is always lurking, stalking and waiting for a sign of weakness.
On a serious note, do deadlifts.
I cured my back pain with squats and deadlifts.
The irony is that this does feel like karma for taking a week off from the gym.
I should know better, old man is always lurking, stalking and waiting for a sign of weakness.