For me, it was the always being tired no matter what, no brain fog. But when the “flashes” started and I was hot out of nowhere, that made me stop and go, “Okay, this isn’t just stress.” I thought I was losing my mind until I realized it was perimenopause.
Am I the only one who’s felt tired for years? What was your first sign that something deeper was happening with your hormones? Let’s compare notes — maybe we’ll all feel a little less crazy together. 💛
Nice! Well, that means one thing, if you want to stay that way, keep up with what’s working. I’ll admit I’m stubborn sometimes and think, “I feel great I don’t need to take that anymore” only for my symptoms to return, so don’t do that 😂