Some bioactive compounds in beans are reported to mitigate cardiovascular diseases, hypertension, hyper-cholesterolemia, and cancer (link).
Uebersax, M. A., Cichy, K. A., Gomez, F. E., Porch, T. G., Heitholt, J., Osorno, J. M., … & Bales, S. (2023). Dry beans (Phaseolus vulgaris L.) as a vital component of sustainable agriculture and food security—A review. Legume Science, 5(1), e155.
Some bioactive compounds in beans are reported to mitigate cardiovascular diseases, hypertension, hyper-cholesterolemia, and cancer (link).
Uebersax, M. A., Cichy, K. A., Gomez, F. E., Porch, T. G., Heitholt, J., Osorno, J. M., … & Bales, S. (2023). Dry beans (Phaseolus vulgaris L.) as a vital component of sustainable agriculture and food security—A review. Legume Science, 5(1), e155.