Hello, I am new here.

I am undiagnosed but have been essentially told by my therapist yeah you probably have ADHD, and suggested possibly being on the spectrum too. So I thought maybe this could be a good place to explore this issue I’ve noticed recently.

I mean stuff like personal appearance? It’s fine, nobody will say anything negative and I know that, but thinking about changing my beard style or removing it all together or I’m a little bored with some of my clothing. But thinking about doing something about it, I just know everyone will have to address it and ask the same questions or make the same comments about it and, I don’t know, like feel mentally exhausted just thinking about it.

Does anyone else experience this? It feels incredibly silly and annoying.