randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 8 hours agoHow do I quit smoking?message-squaremessage-square60fedilinkarrow-up154arrow-down11file-text
arrow-up153arrow-down1message-squareHow do I quit smoking?randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 8 hours agomessage-square60fedilinkfile-text
minus-squareMrFunnyMoustache@lemmy.mllinkfedilinkarrow-up2·5 hours agoWhile I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).
While I have no personal experience with tobacco addictions, there is an interesting literature review of CBT (cognitive behavioral therapy) and MBI (Mindfulness Based Interventions).