• just_kitten@aussie.zone
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    21 days ago

    Hang in there mate. I’ve had a shit time recently too. Day at a time is the way to go. As banal as it sounds, recognising the doom spiralling and catastrophising is an important step towards trending back to a stable state. You got this

    • wscholermann@aussie.zone
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      21 days ago

      Thank you, appreciate that.

      Sometimes I wonder what it would be like to be normal and well adjusted. Truly envy people like this.