cross-posted from: https://exploding-heads.com/post/739175
https://www.ifit.com/blog/housework-counts-as-exercise/
Honestly I’ve seen some attitudes and articles that “housework isn’t exercise” and… I’m guessing such people don’t do much housework? At a minimum, it could often be a lot of walking, which is fine low to moderate exercise.
Have you ever found housework (or chores) to be good exercise?
Not really, but I try to make housework as easy as possible.