Cathy Turner:An Amazing Collection of Delicious Smoothie & Juicing Recipes Simple, Healthy, and Delicious, Easy-To-Make Smoothies: Over 200 Delicious Smoothie and Juicing Recipes. Amazing varieties of smoothies recipes made from Apples, Pears to Veggies, Berries and more. An Exclusive Collection of Healthy Recipes. To help you take in regular dietary fiber, maintain a healthy weight, and stay fit and active everyday. The […]
By purée-ing the fruit and vegetables you literally turn healthy food into unhealthy food.
Admittedly tasty, but very hi GI.