@whoisearth@lemmy.ca to Running@lemmy.world • 8 months agoHow many KM/Miles you run this week?message-square25fedilinkarrow-up122arrow-down12file-text
arrow-up120arrow-down1message-squareHow many KM/Miles you run this week?@whoisearth@lemmy.ca to Running@lemmy.world • 8 months agomessage-square25fedilinkfile-text
minus-square@naevaTheRat@lemmy.dbzer0.comlinkfedilink2•8 months ago16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild. Did set a 5k PR this morning though, 36’ 55". Never actually raced one, so just times based off training results.
16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild.
Did set a 5k PR this morning though, 36’ 55". Never actually raced one, so just times based off training results.