I was thinking of going for the standard: 5x squants 5x prybars 10x twistbacks 5x Bosnian rollups
But I have heard this can be overtaxing and that I should focus on general cardio instead of just resentment training
I was thinking of going for the standard: 5x squants 5x prybars 10x twistbacks 5x Bosnian rollups
But I have heard this can be overtaxing and that I should focus on general cardio instead of just resentment training
I’m trying to think of something witty to say but I can’t, but I want you to know I really enjoyed your post!