I didn’t know there was all that much difference in shoe foams.
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IMO, foam just benefits those that heelstrike. Course, I’m a toe runner, so I’m in a totally different camp.
Is there not foam under the entire shoe? Is your heel not contacting the ground whatsoever during a given stride?
- Concerned forefoot runner
Ballet strats
The best energy return, most durable, and cheaper is no shoes! Infinite value for money!
Personally the moment I saw that a foam was described as “boring” I new this was bullshit opinion and not science
