Servais@jlai.lu to askmenover30@lemm.ee · 5 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square34fedilinkarrow-up120arrow-down13
arrow-up117arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 5 months agomessage-square34fedilink
minus-squarehightrix@lemmy.worldlinkfedilinkarrow-up11arrow-down2·edit-25 months agoLifting heavy 3-5 days a week. Stretching. No, I mean REALLY stretching. Drinking more water. How much? More. Vacations out side of the country of my birth. Saying no more often. Saying yes more often. Edit: I missed the “one”.
Lifting heavy 3-5 days a week.
Stretching. No, I mean REALLY stretching.
Drinking more water. How much? More.
Vacations out side of the country of my birth.
Saying no more often.
Saying yes more often.
Edit: I missed the “one”.
No worries, all sound good