eatmoregreenfood to Fitness@lemmy.world • 1 year agoAny suggestions for good glute workouts?message-square3fedilinkarrow-up16arrow-down10file-text
arrow-up16arrow-down1message-squareAny suggestions for good glute workouts?eatmoregreenfood to Fitness@lemmy.world • 1 year agomessage-square3fedilinkfile-text
minus-square@br3adlink1•1 year agoYou can try the exercises shown in this video (timestamped) https://youtu.be/BOb3qUjg4s4?t=533 These are primarily for running but I believe it can help with your squats. All the best!
You can try the exercises shown in this video (timestamped) https://youtu.be/BOb3qUjg4s4?t=533
These are primarily for running but I believe it can help with your squats. All the best!