That first cigarette can lead to a lifetime of dependency, as well as cancer, strokes, heart attacks … Here’s why smokers crave their nicotine hit – and how they can fight back
Hard disagree. Smoked for 25 years. Quit by switching to vaping, and steadily cutting my nicotine percentage by half every 3 months. Then stayed at 0% nicotine until I was sick of it.
You can ween yourself off, and it’s probably way easier on you than cold turkey.
Hard disagree. Smoked for 25 years. Quit by switching to vaping, and steadily cutting my nicotine percentage by half every 3 months. Then stayed at 0% nicotine until I was sick of it.
You can ween yourself off, and it’s probably way easier on you than cold turkey.
I tried something similar and didn’t have success, just a new habit. 20 years of smoking, for what that’s worth.
But at six months out from quitting, feels great now!
Congrats! Everything after the first few months is cake.
That’s for sure!! Glad the weening method worked for you, too! Cold turkey blows but it’s all that’s worked for me.