LunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 3 months agoPeople ask vegans what they eatimagemessage-square35linkfedilinkarrow-up1154arrow-down151
arrow-up1103arrow-down1imagePeople ask vegans what they eatLunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 3 months agomessage-square35linkfedilink
minus-squarenomadlinkfedilinkEnglisharrow-up1·3 months agoI find that increasing protein increases satiety, but not available energy.
minus-squaremathemachristian [he/him]@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·3 months agoI mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?
I find that increasing protein increases satiety, but not available energy.
I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?