𝔗𝚎𝚑 𝔅𝚊𝚖𝚜𝚔𝚒@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 10 months agoShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?imagemessage-square38linkfedilinkarrow-up1524arrow-down12
arrow-up1522arrow-down1imageShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?𝔗𝚎𝚑 𝔅𝚊𝚖𝚜𝚔𝚒@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 10 months agomessage-square38linkfedilink
minus-squareMastemalinkfedilinkEnglisharrow-up6·10 months agoInternal Family Systems therapy and meditation.
Internal Family Systems therapy and meditation.